A private, self-guided option for people who want support changing their relationship with smoking but are not ready to book the $350 private Stop Smoking Insight Session. Use it in your own time, in a quiet place where you can relax without interruption.
✓ Private, self-guided audio access
✓ Listen only when safely seated or lying down
✓ Consistent use is encouraged
✓ Individual experiences vary
No particular result is guaranteed. Individual experiences vary. This educational self-help resource is not medical care.
Copyright © 2026 Michael D. Milson - HypnoCoach a division of Milson Group, LLC - All rights reserved.
Disclaimer
Hypnosis, hypnotherapy, NLP, EFT, coaching, and related services provided by Michael D. Milson through Milson Group, LLC and the "I Used to Smoke"™ Programs are intended to support personal improvement and behavior change. No specific outcome or result is guaranteed, and individual experiences vary.
Testimonials, client experiences, and examples appearing on this website describe individual experiences only. They are not guarantees or promises that another person will achieve the same or similar results.
Michael D. Milson, Michael D. Milson - HypnoCoach, and Milson Group, LLC do not diagnose medical or mental health conditions, prescribe medication, or provide medical, psychiatric, psychological, psychotherapy, or counseling services. These services are not a substitute for care from an appropriately licensed healthcare professional. If you have questions about your health, medications, nicotine-replacement products, or other medical concerns related to stopping smoking, consult an appropriate healthcare professional.
By choosing to participate, you acknowledge that your results may depend on many factors, including your participation, circumstances, choices, and follow-through.